This class is specifically aimed at young children aged 5-12 years in order to give them a good foundation of discipline and social interaction. Kids MMA teaches your child the basics of a variety of Martial Arts at a pace that suits your child while teaching them something new every class.
Join our Female only fitness boxing class at Exile gym, a great way to keep fit and learn Boxing skills in a female friendly workout!
Most importantly, No men…Females only!
Here at Exile Gym, we believe that MMA should be taught as young as possible to nurture talent from a young age. MMA creates a great sense of community amongst its students as well as physical and mental discipline.
With acrobatic jumps, jumping kicks and very beautiful forms that packs more than a punch when used as a defensive and offensive art.
Capoeira is a unique sport and martial art where each individual can use it to their aims and interests in life; as a fitness class Capoeira burns more than 900 calories an hour and you will be too busy enjoying the class to notice the hard work.
Tiny Thai is a class for children between the ages of 5 and 11. Muay Thai is the ancient and national sport of Thailand. Sometimes compared to western Kickboxing, Muay Thai is a more full and dynamic art, utilising every part of the body as a means to attack as well as defend.