Join the fastest growing
sport in the world.
Both beginners and seasoned athletes can benefit from our top level coaching.
Be part of a winning team
Our squad boasts champions across multiple, high level disciplines. Could you be the next star?
Huge Class Variety
Our timetable has a wide range of options, for all abilities, age groups and fitness levels.
The world's fastest growing sport. A superb way to sharpen your body and mind whilst building fitness levels like you've never experienced before.
One of the world's most effective fighting styles, utilising the powers of eight different striking points: fists, elbows, feet and knees.
BJJ is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.
Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.
Zumba, Pole Fitness, Stretch and Flex, Dance.
Other Martial Arts
Shorinji Kempo, Krav Maga, Capoeira, Kickboxing.
Our coaching options cater for all age groups. MMA and Tini Thai can teach your kids discipline, self defense and the importance of a healthy lifestyle.
Inspirational support in reaching your personal fitness goals, offered by some of the South's most sought after trainers.